Organic rolled oats (small leaf) 19%, organic chopped and roasted rolled oats, organic rapeseed oil, organic sunflower seeds, organic chopped almonds, organic toasted coconut chips 5%, organic desiccated coconut 5%, puffed quinoa, table salt

May contain traces of soy, sesame and other nuts.

Nutritional values

Energy                  2171KJ (521 kcal)

Fat                          33g (8.6g of which saturated fatty acids)

Carbohydrates 40g (15g of which sugars)

Fiber                     8.1g

Protein                 11g

Salt                         0.20g